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He aha ka ejaculation ma mua?

Ke hana ʻia kahi penis, pono ia i ʻelua mau hana ʻelua e kū mai: ʻo ka mua ka hoʻokuʻu ʻana a laila kipaku ʻia. Manaʻo ka ʻepekema ʻepekema ke kuleana o ka serotrin neurotransmitter no ka hoʻoliʻiliʻi ejaculation. Kuhi ʻole ʻia nā pae o ke serotonin i kumu kūpono no ka ejaculation ma mua.

Ke hiki i kahi kanaka ejaculation ma mua i kahi kāne, hiki i ka hilahila loa, hoʻohaʻahaʻa a hoʻohaʻahaʻa iā ia e like me ke kāne. Hiki iā ia ke hōʻeha i kahi pilina ma muli o ka hōʻoluʻolu ʻole i kā lākou hoa. Inā kū kēia iā ʻoe, mai hopohopo, he hoʻopiʻi maʻamau ia i waena o nā kāne, keu hoʻi i nā kāne ʻōpio. Helu helu, pili ka PE i ka 25% -40% o nā kāne ma United States. I ka ʻoiaʻiʻo, ʻike ka hapanui o nā kāne iā ia ma ka liʻiliʻi i hoʻokahi manawa i kā lākou hālāwai moekolohe. Kū pinepine ia i ka pilina, no ka hopohopo a me ka hoʻonāukiuki.

Inā ʻike hewa ʻia kahi kāne me ka PE hou, ʻaʻole nalowale nā ​​manaʻolana āpau. Hoʻomaikaʻi a hoʻomaʻamaʻa i ka noʻonoʻo noʻonoʻo e hoʻomohala i ka kaohi stimulate i ka hana moekolohe e hoʻohana ʻia nei ma ke ʻano he lapaʻau no PE. Aia kekahi mau lāʻau i ka makeke akā hoʻohana ʻia ʻia pū kekahi. E like me kēia manawa ʻO Dapoxetine ʻo ia ka lāʻau lapaʻau ʻokoʻa me ka ʻae ʻana i ka rula no ka mālama ʻana i ka PE i ʻike ʻia, akā aia nō ia i kēia manawa i ka manawa hoʻokolohua ma ʻAmelika Hui Pū ʻIa a me nā ʻāina ʻEulopa.

 

Ke kumu o ka ejaculation premature: he aha ke kumu o ka ejaculation premature?

ʻO ka nīnau hoʻonāukiuki o ke kumu o ka ejaculation premature kahi mea e hele i ka manaʻo o nā kāne he nui. Nui a hewahewa nā kumu like ʻole e kumu ai iā PE: ʻōpio, nā pilikia pili i ka noʻonoʻo, nā pilikia olakino, a pēlā aku. ʻAʻole maʻalahi ka kuhikuhi ʻana i ke kumu o kēia mau pilikia i ke kāne akā, lana ka manaʻo, ma hope o ka noiʻi ʻana i ka ʻike a mākou i hōʻuluʻulu ai, ʻo ʻoe E noʻonoʻo maikaʻi wau i nā kumu o PE e pili ana iā ʻoe.

Nui nā kumu like ʻole e noʻonoʻo ai i ka hoʻāʻo ʻana e ʻike i ke kuleana no PE i loko ou a i ʻole kāu ipo. E kūkākūkā mākou i nā kumu maʻamau o kēia ʻaoʻao a hoʻāʻo e hāʻawi iā ʻoe i kahi ʻike i kēia ʻano hoʻonāukiuki.

 

Nā kumu Psychological:

  • Nā pilikia pili hopohopo: Ke hoʻāʻo nei e hoʻoholo i nā kumu o ka ejaculation ma mua, ʻike nui nā kāne he hopohopo ke kumu nui. ʻO kēia kekahi o nā kumu pinepine pinepine i nā kāne i nā pilikia ejaculation. ʻO ke kumu, maopopo iā ʻoe e moekolohe ana ʻoe a pīhoihoi ʻoe. Hopohopo ʻoe no ka mea makemake ʻoe e hōʻoia e māʻona ʻoe i kāu hoa ma mua o ka hopena. ʻO kēia hopohopo (ʻoiai ka manaʻo maikaʻi) maikaʻi ʻole ia no kou psyche āpau a, ʻo ka mea hope loa, e ʻāwīwī ana nā makani i nā pilikia PE no ʻoe. ʻO kou hopohopo ke kumu iā ʻoe e ejaculate koke. ʻO kēia ke alakaʻi i ka hopohopo nui aʻe e alakaʻi ai i nā pilikia hou aʻe. Hiki iā ia ke lilo i mea hoʻonāukiuki loa a me ka manaʻo pilikino iā ʻoe iho. ʻO ka nūhou maikaʻi hiki iā ʻoe ke lanakila i kāu pilikia hopohopo e pili ana i ka moekolohe. ʻO ka nūhou maikaʻi ʻole ke lawe ʻia i kahi manawa. Pono ʻoe e hoʻoponopono hou i kou lolo a me kou kino e hoʻolohi, lanakila i ka hopohopo a hauʻoli i ka moekolohe. No kekahi ʻike maikaʻi loa i ka hana ʻana me ka hopohopo, e hāhai i ka loulou ma lalo nei.
  • Nā pilikia pili hewa: Ka hewa, e like me ka hopohopo, kekahi o nā pilikia maʻamau e pili ana iā PE. Hana ka hewa e like me ka hopohopo i loko o ke kaʻapuni like: Loaʻa iā ʻoe ka hewa ma muli o ka loaʻa ʻana o nā pilikia PE i mea e hoʻopilikia ai i ke koʻikoʻi a me ka hopohopo e hoʻoweliweli koke iā ʻoe He pōʻaiapuni ia e pono e haki. Pono ʻoe e hoʻoponopono i ka hewa a aʻo pehea e kaohi ai i kāu mau pilikia.
  • Ka Papa Hana: ʻO kou pae o ka moekolohe hiki ke lilo i kumu nui e loaʻa ai nā pilikia ejaculation. Loaʻa i nā kāne me ka ʻike liʻiliʻi ka moekolohe ka loaʻa ʻana o nā pilikia ejaculation ma mua. ʻIke pinepine ʻia kēia kumu i nā kāne ʻōpio i loaʻa ʻole ka nui o ka moekolohe e like me ke ʻano o ka makua. Ma ke ʻano he kanaka ʻike ʻole moekolohe ka mea maʻamau, he mea maʻamau ia iā ʻoe e pīhoihoi nui a hele wikiwiki mai.
  • Nā Hana Hana Masturbation: Ke alakaʻi pinepine nei ka ʻenehana mastastation i nā pilikia PE. ʻO ke kumu, inā ʻoe e hoʻopau koke i ka wā e ʻoluʻolu ai iā ʻoe iho, e loaʻa ana iā ʻoe kahi manawa paʻakikī no kahi manawa kūpono me kāu hoa. Laki nō iā ʻoe, he pilikia maʻalahi kēia e hana pū me. ʻO nā mea āu e pono ai e hoʻomaka ka hoʻonui ʻana i ka manawa āu e masturbate ai. Inā lawe ʻoe iā ʻoe iho i ka hopena ma loko o ka minuke, e hele no ʻelua mau minuke. Once loaʻa iā ʻoe i lalo, hoʻāʻo no ʻehā mau minuke. Hiki iā ʻoe ke aʻo nui i nā mea e pili ana i kāu mau moekolohe ma ka hoʻomaʻamaʻa ʻana i nā hana masturbation. E ʻae kēia mau hoʻomaʻamaʻa iā ʻoe e ʻike i nā loaʻa nui i loko o ka lumi moe me ka wikiwiki.
  • Nā pilikia i ka pilina: Ke hakakā nei ʻoe me kāu kāne? Ke hoʻopaʻapaʻa nei paha ʻoe e pili ana i kou pilina? Inā pēlā, hiki i kēia kūpilikiʻi ke kumu i nā pilikia moekolohe i kāu pili. Ke hakakā nei ʻoe me kāu ipo, wahine, hoa, a me nā mea ʻē aʻe, nā naʻau, nā haʻalulu a me nā pae koʻikoʻi e hoʻokiʻekiʻe ʻia. ʻO kēia ke alakaʻi i ka hopohopo a me ka hauʻoli ʻole i ka lumi moe. Inā pilikia ʻoe i ka pilina i kēia manawa a laila ʻike paha kēia ʻano iā ʻoe: hakakā ʻoe, "make-up" ʻoe. Eia nō naʻe, ʻike ʻoe he mea pōkole wale nō ka "make-up" no laila ke kaumaha nui a hopohopo nei ʻoe ke moekolohe ʻoe. Pale kēia iā ʻoe mai ka hoʻomaha ʻana a hoʻolei iā ʻoe i kahi ejaculate mua.

 

Nā Kālā Physiological:

  • Na Genes i hoʻoilina: ʻIke paha ʻoe i kāu mau gen hoʻoilina hiki ke hana i ka ejaculation premature? Oiaʻiʻo! He nui nā kāne e ʻehaʻeha nei i ka PE ʻike i ka ʻeha pū ʻana o ko lākou makuakāne i kēia ʻano like. Ua manaʻo ʻia nā ʻepekema i ke ʻano o kēia ʻano: Manaʻo ʻia he 1000 mau makahiki i hala aku nei, ua hoʻomohala nā poʻe ana i kahi pane ejaculation premature i kōkua iā lākou e ola. ʻO ke kumumanaʻo ʻo ke ana kahi i hiki ai ke ejaculate wikiwiki ʻo ia ka mea i hiki ke ola ma muli o ka nui o nā keiki. Wahi a nā ʻepekema, ʻo ka moekolohe i kēia mau manawa ka mea e pili ana i ke ola a laila ka leʻaleʻa. ʻO ka pahuhopu nui o ka moekolohe ka hāpai ʻana ma kahi kūʻē i ka leʻaleʻa leʻaleʻa. Ke manaʻoʻiʻo ʻole paha kēia manaʻo iā ʻoe. ʻO ka nūhou maikaʻi ʻaʻole pono ʻoe e waiho i nā genetics e kāohi i kou ola wahine. E hāhai i ka loulou i lalo iho nei e kiʻi i kāu pilikia ejaculation mua.
  • Hoʻolaha Erectile (ED): ʻAʻole maopopo i nā kāne he nui i kēia akā, pinepine, hiki i ka hana erectile ke hana i PE. Inā ua ala ʻoe i kēlā me kēia manawa i nā makahiki he 15 i hala, ua kamaʻāina ʻoe me ka erectile dysfunciton (ED). Pahu ʻia mākou i ka ʻoihana ma hope o ke kālepa e pili ana i kēia kumuhana. Hoʻokumu ʻo ED iā PE ma muli o ka hopohopo a me ka hilinaʻi ʻole. Pili kēia mau manaʻo iā ED a hiki ke pili pololei iā PE. ʻO ka mea nui, hoʻomaka kahi kāne me ED e hana i ka moekolohe akā hopohopo nui ʻo ia i ka mālama ʻana i kāna kūkulu ʻana e holo wikiwiki ʻo ia i ka hana i hopena i ka hopena koke.
  • Nā pilikia me ka thyroid: ʻAʻole aʻo ʻia nā pilikia PE a me ka thyroid a hiki i kēia manawa. A laila, i ka 2006, ua paʻi nā kauka i kahi noiʻi e nānā i ka pilina ma waena o nā pilikia thyroid (hyper a me hypothyroid) a me ka wā kahiko ejaculation. ʻO ka mea i loaʻa iā lākou ʻo nā kāne me nā pilikia hypothyroid kahi haʻahaʻa loa o nā pilikia ejaculation. Eia nō naʻe, o nā kāne me nā pilikia hyperthyroid, 50% i ʻae ua ʻike lākou i nā pilikia ejaculation mua i ko lākou ola. Inā ʻoe e manaʻo ʻo kāu thyroid ke kumu o kāu pilikia PE, pono ʻoe e nīnau i kāu kauka.
  • Nā pilikia Hormone: I kekahi manawa, hiki i nā pilikia o ka hormone ke hana i ka PE a me nā pilikia moekolohe. Ke hele a makua ʻoe, hana nā pae o ka testosterone i kou kino i nā kulu i hiki ke hopena maikaʻi ʻole i kāu kūpaʻa. Ua hōʻike ʻia nā pae haʻahaʻa o DHEA a me testosterone kekahi o nā mea lawehala nui e pili ana i ka ejaculation ma mua. Inā ʻoe e noʻonoʻo i nā hemahema o ka hormone e hoʻonāukiuki iā ʻoe i nā pilikia ejaculation, makemake wau e kamaʻilio me kāu kauka. Nui a hewahewa nā mea kōkua testosterone i loaʻa a loaʻa i kāu kauka ka manaʻo maikaʻi loa o ka mea e pono loa iā ʻoe.

 

ʻO ka ʻōlelo maʻamau, ʻo kēia nā pilikia maʻamau e pili ana iā PE. ʻO ka hoʻomaopopo ʻana pehea e pili ai kēia mau pilikia iā ʻoe a alakaʻi i kāu ʻano PE he mea nui e hoʻoponopono i ka pilikia.

 

Nā hana ejaculation mua: pehea e mālama ai i ka ejaculation premature?

ʻO ke kamaʻilio ʻana i kāu kauka olakino e pili ana i kāu mau pilikia pilikino hiki ke lilo i ke ala mua i ka hoʻokuʻi ʻana i ke ʻano. ʻO ke kamaʻilio ʻana i ke kauka a kauka paha hiki ke kōkua iā ʻoe e ʻoluʻolu a hiki iā lākou ke kuhikuhi iā ʻoe i ke ala kūpono e pili ana i nā hana a lāʻau paha i hiki ke kōkua i ka kaohi ʻana i kāu ejaculation mua. Makemake paha ʻoe e noʻonoʻo i nā nīnau āu e makemake ai e nīnau i kāu kauka ma mua o kou hele ʻana i loko, e hōʻoia ai e nīnau i nā mea āpau āu e makemake ai.

Inā ʻoe e ʻimi nei i ka hoʻomaʻemaʻe mua ejaculation maikaʻi loa, a laila makemake ʻoe e noʻonoʻo i ke kino o ka ʻike aʻe.

Nui a hewahewa nā ala e hele ai e pili ana i ka mālama ʻana i ka ejaculation ma mua. I ka wā ma mua, ua manaʻo nā kauka he ʻano noʻonoʻo a psychology paha kēia ʻano, akā i kēia lā ʻike ka poʻe loea lapaʻau he ʻoi aku ka paʻakikī o ke ʻano ma mua o kēlā.

Pili ia i nā ʻaoʻao ʻelua a me ke kino e hiki ke kōkua i ka pilikia. I ka hapanui o nā hihia, e kuhikuhi ʻia nā kāne e hele i ke kauka i lāʻau lapaʻau a koi ʻia e hana i kekahi mau hana ma ke ʻano he ejaculation premature treatment.

ʻO kekahi o nā pila i hoʻohana pinepine ʻia, nā sprens desensitising, a me nā huahana ʻē aʻe no ka pale ʻana i ka ejaculation maʻa mau ua helu mākou i kekahi o nā koho i makemake nui ʻia ma lalo:

 

ai '

Aia kekahi mau lāʻau ʻokoʻa i hiki ke hoʻohana ʻia e mālama ai i ke ʻano; ʻo kekahi o nā mea hou loa he dapoxetine. He mea hou loa kēia e hoʻāʻo ʻia nei e ka FDA. Ua hōʻoia nā noiʻi hou e ʻike ana nā mea maʻi e lawe ana i nā papa i nā hoʻomaikaʻi hou ʻia. ʻO nā hopena ʻē aʻe o kēia lāʻau lapaʻau e komo pū me ka nausea a me nā headache, ʻoiai ʻoluʻolu nā hopena.

 

ʻŌmole

Aia kekahi ʻano like ʻole o nā kalima desensitizing; Hoʻohana ʻia kēia mau mea e hōʻemi i ka peni. He kōkua kēia no ka mea ʻoi aku ka lōʻihi o ka lōʻihi o nā wahine e kiʻi i ka orgasm ma mua o ke kāne. Loaʻa nā hopena Desensitizing i nā lotion, nā kalima a me nā sprays a pono hiki ke hoʻolōʻihi i ka manawa o ka moekolohe ma mua o ka ejaculation. Eia nō naʻe, inā hoʻohana ʻia kēia me ka ʻole o ka pale condom a laila hiki nō hoʻi iā ia ke helu i ko lākou ʻike ke kumu o ka pilikia i ʻoi aku ka nui.

 

ʻO nā lāʻau lapaʻau ʻē aʻe

Aia kekahi mau lāʻau e like me Prozac a me nā ʻano antidepressants ʻē aʻe e hoʻolohi i ka ejaculation ma ke ʻano he hoʻokahi o nā hopena ʻaoʻao. Pono kēia mau mea no ka mea he kau palena liʻiliʻi wale nō ka mea e koi ʻia. ʻAʻole pono ʻoe e lawe i kēia i kēlā me kēia lā, lawe wale i kahi lāʻau liʻiliʻi ma mua o ka nui o ka moekolohe. Ua hōʻike ʻia nā noiʻi hou e holo wale ana ia no 39% o nā mea maʻi i hoʻāʻo ʻia. Nui a hewahewa nā hopena ʻē aʻe, e pili ana i nā ʻano suicidal, diarrhea, hoʻonele i ka hiamoe a me ka hiki i ka hoʻōla.

Hiki ke hoʻohana ʻia ʻo Viagra a kūleʻa i kekahi mau maʻi. ʻO kēia kūkulu ʻana i nā lāʻau e like me ka lohi o ka ejaculation. Eia naʻe, ʻaʻole ʻae ʻia kēia mau pila no kēia kumu a no laila paʻakikī ka loaʻa ʻana iā lākou.

 

ʻO ka pale ʻana i ka wā kahiko ejaculation: pehea e pale ai i ka ejaculation premature?

ʻIke ʻoe i nā mea āpau e pili ana i kēia ʻano a me nā mea e hoʻopili ai, akā pehea ʻoe e hoʻokū ai? Ma loko o nā kenekulia - ʻae, ua lohe ʻoe i kēlā pono, mau kenekulia - ua hana nā kāne a puni ka honua i nā ala e kāpae ai iā PE ma kāna ala, me ka liʻiliʻi loa o ka kūleʻa. I kēia mau lā ke kūleʻa nui nei nā kāne i ka ʻepekema. Eia kekahi mau ala e pale ai i ka ejaculation ma mua me ka maikaʻi.

 

Kohuoho

ʻO kahi hana i ʻike nui ʻia no ka pale ʻana i ka ejaculation mua e hoʻohana i kahi condom. Maikaʻi ka condom no ka moekolohe palekana, pale i ka hāpai keiki a me STD, a loaʻa iā lākou ka pōmaikaʻi hoʻohui o ka hōʻemi ʻana i ka noʻonoʻo o kāu peni i ka wā o ka moekolohe ʻana, kahi ala maikaʻi e pale aku ai i ka ejaculation mua.

 

ʻAtingwaahi

ʻO kahi ala maʻalahi akā maikaʻi e pale ai i ka ejaculation mua ma o ka hana ʻana i hoʻokahi hola a ʻelua paha ma mua o kou moekolohe ʻana. ʻOi aku ka paʻakikī o kēia hana i ka hopena o ka manawa e hiki mai ana, a laila kōkua iā ʻoe e pale i ka ejaculation mua. Inā hoʻohui ʻoe i kēia mau kiʻina hana i mau ʻano loea i hiki iā ʻoe ke lōʻihi ma ka moe.

 

Hoʻololi i nā hana

ʻO ke ala maʻalahi e hōʻoki i ka ejaculation ma mua ma o ka hoʻololi ʻana i nā hana. Inā ʻoe e mākaukau i ka hopena ma ka wā o ka moekolohe ʻana, e hoʻopau koke i ka moekolohe a hoʻohana i kekahi o kēia mau hana ʻekolu.

  • E hoʻohana i nā neʻe pōʻai, a lohi hoʻi. Hiki iā ʻoe ke hooki i ka climax ma o ka hoʻololi ʻana i kēlā mau hahau. Ma kahi o ka hoʻohana mau ʻana i nā hahau, hoʻohana i nā pōʻai puni, ʻoi aku ka mālie. Kuhi kēia i ka nānā mai kāu glans (ka piko o kāu peni) i kāu penis āpau, kahi e hoʻoliʻiliʻi liʻiliʻi ai.
  • Hoʻololi i nā kūlana. E noi i kāu hoa e hoʻololi i nā kūlana. Hoʻopau ke kihi ʻokoʻa i ka hoʻonāukiuki o kēia wā i ka penis a 'huikau' iā ia.
  • Huki ma luna. Hiki iā ʻoe ke kū lima i ka hopena ma ka hoʻohana ʻana i kāu peni. Ke ʻike ʻoe iā ʻoe iho e hōʻea i ka piko, huki mai kāu pakanā a kaomi i lalo i kāu scrotum. Hoʻoikaika ka scrotum a hāpai i ka wā ke kakali nei i ka hopena, e hoʻomehana i nā iʻa ma mua o ke poʻo i uka, no laila e ʻōlelo. Ma ka huki ʻana ma luna ona, paʻa ia hana mai ka hana ʻia.

 

Hiki ke hoʻopau i ka manawa a me ka hoʻomaʻamaʻa ʻana i nā pilikia ejaculation premature. He mea nui ia e ʻoiaʻiʻo me kāu hoa a kamaʻilio e pili ana i kou naʻau. ʻO ka hāʻawi ʻana i ka hilinaʻi a me ke aloha e kōkua i ka hoʻoponopono ʻana i nā pilikia a paipai i ka pili. Inā ʻoe e ʻike i ka maikaʻi ʻole o kāu hopohopo ejaculation ma mua, e hoʻomanaʻo e pili ana ke kōkua mai nā loea moekolohe loea.



Koho i nā kahua e hōʻike ʻia. Hūnā ʻia nā poʻe ʻē aʻe. Kauō a hāʻule e hoʻoponopono hou i ke kauoha.
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